Skills for a Soul-Based Life
to Oct 29

Skills for a Soul-Based Life

Heading back to my home state to lead "Skills for a Soul-Based Life," a brief but powerful immersion into Purna Yoga's complete lifestyle practice. You will learn the art and skill of changing perspective from the mind to the heart, so that the part of you that is truly wise and loving can guide your life. Come and explore the fullness of a yoga that addresses all parts of your being, not just your body. Featuring a session co-led by Rutu Chaudhari!

Registration through the studio.

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Getting to the Heart of Matters:  Chattanooga Weekend Retreat
to Apr 23

Getting to the Heart of Matters: Chattanooga Weekend Retreat

Returning to One Joyful Yoga for a weekend retreat on Waconda Bay.  This weekend will focus on using a Purna Yoga and Heartfull™ Meditation practice to make sense of what's going on around you; come and find out your best options for making changes in yourself and the world.

Get the full description and all the details on the One Joyful Yoga site.

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Purna Yoga 200-Hour Teacher Training
to May 5

Purna Yoga 200-Hour Teacher Training

Cannon Beach Yoga Arts in Cannon Beach, OR

The internationally recognized College of Purna Yoga comes to Cannon Beach, OR one weekend a month for 9 months.  This is an excellent opportunity for those on the Oregon coast and in the surrounding area to get this amazing lifestyle training without traveling to the College headquarters.



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The Purna Yoga Essentials Series
to Jun 19

The Purna Yoga Essentials Series

This series presents important, fundamental information that every teacher regardless of teaching tradition or background must know to lead a safe and effective class.  In the world of drop-in yoga classes, this fundamental information may be inadvertently omitted from a practitioner’s yoga education, or you simply may not be positive of the most important safety concern, alignment point, or physical action in a pose.   Remove any lack of clarity and never be left to guess what you must be leading in yoga class.

Friday:  6 - 8 pm (Essentials of Tadasana)

Saturday 8 - 10:30 am (Essential of Standing Postures)

Saturday 12:30 - 3 pm (Shoulder Essentials)

Sunday 9 - 11:30 am (Essentials of Twists & Backbends)

Sunday 1 - 3:30 pm (Essentials of Forward Bends)

More information and registration through Cannon Beach Yoga Arts.

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