Heading back to my home state to lead "Skills for a Soul-Based Life," a brief but powerful immersion into Purna Yoga's complete lifestyle practice. You will learn the art and skill of changing perspective from the mind to the heart, so that the part of you that is truly wise and loving can guide your life. Come and explore the fullness of a yoga that addresses all parts of your being, not just your body. Featuring a session co-led by Rutu Chaudhari!
Registration through the studio.
Final teaching practicum; final written learning experience; adjustments review; spotting misalignments; yogic lifestyle and continuing education; preparing for the 500 and 2000 hour trainings; writing resumes and bios; GRADUATION CEREMONY AND CELEBRATION!
Returning to One Joyful Yoga for a weekend retreat on Waconda Bay. This weekend will focus on using a Purna Yoga and Heartfull™ Meditation practice to make sense of what's going on around you; come and find out your best options for making changes in yourself and the world.
Get the full description and all the details on the One Joyful Yoga site.
Shoulder, neck & upper back health; Sri Aurobindo & the evolution of consciousness; women's health; leading pranayama; cultivating beautiful feelings with Heartfull Meditation; business basics; practice teaching to a group.
Review of first 2/3s of course; health & healing in yoga: hips and low backs; chair yoga; SI joint and knee health; aspiration and dharma; self-evaluation as a means of personal growth; practice teaching in groups; poetry.
Cannon Beach Yoga Arts in Cannon Beach, OR
The internationally recognized College of Purna Yoga comes to Cannon Beach, OR one weekend a month for 9 months. This is an excellent opportunity for those on the Oregon coast and in the surrounding area to get this amazing lifestyle training without traveling to the College headquarters.