Heading back to my home state to lead "Skills for a Soul-Based Life," a brief but powerful immersion into Purna Yoga's complete lifestyle practice. You will learn the art and skill of changing perspective from the mind to the heart, so that the part of you that is truly wise and loving can guide your life. Come and explore the fullness of a yoga that addresses all parts of your being, not just your body. Featuring a session co-led by Rutu Chaudhari!
Registration through the studio.
Final teaching practicum; final written learning experience; adjustments review; spotting misalignments; yogic lifestyle and continuing education; preparing for the 500 and 2000 hour trainings; writing resumes and bios; GRADUATION CEREMONY AND CELEBRATION!
Returning to One Joyful Yoga for a weekend retreat on Waconda Bay. This weekend will focus on using a Purna Yoga and Heartfull™ Meditation practice to make sense of what's going on around you; come and find out your best options for making changes in yourself and the world.
Get the full description and all the details on the One Joyful Yoga site.
Shoulder, neck & upper back health; Sri Aurobindo & the evolution of consciousness; women's health; leading pranayama; cultivating beautiful feelings with Heartfull Meditation; business basics; practice teaching to a group.
Review of first 2/3s of course; health & healing in yoga: hips and low backs; chair yoga; SI joint and knee health; aspiration and dharma; self-evaluation as a means of personal growth; practice teaching in groups; poetry.
Cannon Beach Yoga Arts in Cannon Beach, OR
The internationally recognized College of Purna Yoga comes to Cannon Beach, OR one weekend a month for 9 months. This is an excellent opportunity for those on the Oregon coast and in the surrounding area to get this amazing lifestyle training without traveling to the College headquarters.
SPECIAL OFFER: $1000 OFF IF YOU REGISTER BY THE END OF JULY!
This series presents important, fundamental information that every teacher regardless of teaching tradition or background must know to lead a safe and effective class. In the world of drop-in yoga classes, this fundamental information may be inadvertently omitted from a practitioner’s yoga education, or you simply may not be positive of the most important safety concern, alignment point, or physical action in a pose. Remove any lack of clarity and never be left to guess what you must be leading in yoga class.
Friday: 6 - 8 pm (Essentials of Tadasana)
Saturday 8 - 10:30 am (Essential of Standing Postures)
Saturday 12:30 - 3 pm (Shoulder Essentials)
Sunday 9 - 11:30 am (Essentials of Twists & Backbends)
Sunday 1 - 3:30 pm (Essentials of Forward Bends)
More information and registration through Cannon Beach Yoga Arts.
I am very excited to be assisting my teacher on this once-in-a-lifetime retreat. Here is the description from the website:
Aadil Palkhivala and Dr. Shailinder Sodhi invite you to join them on a 13-day yoga and Ayurved retreat. In the pristine Himalaya of North India, you will be immersed in the culture. You will learn and experience the detoxification and rejuvenation practices of Ayurved, along with daily and seasonal routines to keep your mind and body in optimal shape (yoga routines guided by Aadil himself). In addition, this unique experience will provide you the opportunities to enjoy local scenery, visit ancient Himalayan temples, and learn local history. This trip includes accommodations, panchakarma, Ayurvedic food, and roundtrip travel from Delhi to Dharamsala (Himachal Pradesh).
Want to feel refreshed, energized, more flexible, and younger? The Spinal Rejuvenation/Anti-Ageing Series in Purna Yoga opens the spine in all directions while it’s in a state of suspended traction. This frees up the tension in all the small and large postural muscles that surround the spine, while simultaneously reversing the ravages of gravity. The series releases pressure on the vertebral discs, increases blood flow and allows the nerves to regenerate, which helps reverse the aging process of the spine. When the spine is youthful all the muscles and organs in the body will function better, and overall health improves.
Register through Om Prem.