Some tips on adding shirshasana to your practice, including how to determine if a teacher is qualified to teach you the pose.Read More
Imagine a universal ocean of peace so vast that its calmness has a great weight and power. At the depths of this ocean is the foundation of the peace: a Unity without division, a Oneness without disruption. The Oneness expresses itself as a ceaseless emanation of all-inclusive Love flowing towards everything and everyone, equally and eternally, with nothing held back.
This ocean is the essence of harmony and seeks through the creation of beauty to express and experience itself. Being without discord, it is supremely effective. It created you as an expression of beauty holding Love.Read More