Purna Yoga and Heartfull™ Meditation are my tools for skillful, purposeful change.

Through these practices, I evolved from the stress of an attorney's life that appeared wonderfully successful on the outside to to an inner clarity that gives me freedom, purpose and fulfillment.  My mission in teaching these practices is to share powerful tools that will help you create and navigate your own change, so you can live your Truth in your relationships, career, and personal life.